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Acpressure mat target.
At just 17 by 12 inches this compact acupressure pillow can be be manipulated to target different points of your body to trigger pain relief like the curve of your lower back or along your sides.
You can always lay flat on the mat as well but this is the best way to target certain parts of your back.
The dimensions are 22 5 inches by 15 5 inches mat and 12 5 inches by 6 inches pillow.
Here are a few acupressure mat positions to try.
Based on the indian bed of nails the alignmat acupressure mat contains over 5000 pressure points designed to trigger meridian points across the body.
The cotton mat fits your entire back as you lie down and a comfortable neck pillow is included to experience even greater benefits of acupressure.
The alignmat acupressure mat australia brings natural pain relief through the power of acupressure all from the comfort of your own home.
The prosourcefit acupressure mat and pillow set takes the concept of acupuncture treatment and turns it into an easy at home remedy for soreness stiffness pain insomnia and more.
Keep your legs in this position each time you relax on your acupressure mat as this helps the plastic spikes target your lower back.
Prosource acupressure mat this acupressure mat reduces back pain and muscle tightness naturally when used for 10 to 30 minutes each day.
Acupressure mat positions lying on your back is the most popular position but acuswedemat s shape and flexibility will help you target every part of your body including shoulders arms legs glutes and hips.
Aikotoo acupressure mat and pillow massage set chronic back and neck pain relief full body massager yoga acupuncture mat cushion for sciatica trigger point therapy stress relief and muscle relaxation.
The main difference is the acupressure mats are not able to target specific issues or points.
What is an acupressure mat.
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The first time you use the mat it may feel a little uncomfortable to have those thousands of points digging into your skin.
Basically an acupressure mat is a device that allows you to reap the benefits of acupressure on your own without a therapist.
The second thought is that the benefits come from the increase of blood flow the mat stimulates.
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