In my opinion yes but if in doubt put on a darn t shirt and work your way up to full experience.
Acu shakti mat review.
The mat is actually 16 5 inches by 27 inches.
After reading several articles and reviews i opted for a 20 mat i found on amazon that turned out to be one of the most useful purchases i ve made in helping aid my back and shoulder pain.
The mats are made of foam fabric or most often a layer of both and studded with hard round plastic rosettes liberally covered with short spikes.
The shakti acupressure mat is another affordable and pretty reliable acupressure mat which guarantees overall wellness of mind and body.
Shakti acupressure mat with tote bag review.
Shakti mat check today s price on amazon.
The size listed in the description is the size of the cotton carry bag very handy in which the shakti is shipped.
I already own a travel size spoonk and i needed a larger full back sized mat.
So is the pain worth it.
Shakti also offers a 60 day returns policy minus the cost of return postage just in case you don t get along with the mat.
The shakti mat padded cotton surface has 210 non toxic plastic flowers with 6000 acupressure points.
I am very pleased with my shakti acupressure mat.
It is built in a way that it provides equal pressure on all pressure points when it comes in contact with your body.