Acupressure Mat Congestion

Though there are many painful treatments to clear up nasal congestion acupuncture has some simple methods to help relieve sinus congestion naturally.

Acupressure mat congestion.

4 3 out of 5 stars 314. One of the key benefits of an acupressure mat is that it s a natural form of pain relief. These points are typically set on a durable casing that encloses a. The mats are made of foam fabric or most often a layer of both and studded with hard round plastic rosettes liberally covered with short spikes.

If you just want to use an acupressure mat roll a towel and place it under the head end of the mat. Most people with sinus infection face this congestion which makes it hard for them to breathe. Slowly lower your back down so your neck rests on the bump created by the towel. A major systematic review in 2014 looked at all the research surrounding acupressure and pain.

Adjust your body and the mat as needed. It will also help with a stuffy nose and eye problems such as pressure in the eyes eye fatigue and burning sensations. Use for 20 minutes to feel energized and up to 40 minutes to relax your body. The difference in cost is sometimes associated with extra bells and whistles such as storage bags.

Aikotoo acupressure mat and pillow massage set chronic back and neck pain relief full body massager yoga acupuncture mat cushion for sciatica trigger point therapy stress relief and muscle relaxation. The 7 best acupressure mats you can buy on amazon to relieve back and neck pain minimize tension and promote relaxation from brands like bed of nails ajna and acuswede. This facial acupressure point will help relieve congestion in the entire head. It looks a bit like a bed of nails and if that makes you cringe remember your basic physics lessons that explain how weight evenly distributes itself over a surface.

Long usage of medical sprays and drops can worsen this condition. Basically an acupressure mat is a device that allows you to reap the benefits of acupressure on your own without a therapist. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. An acupressure mat consists of a back length mat and often a neck and head pillow covered with thousands of small plastic points placed very closely together.

Use this acupressure point to relieve nasal congestion and sinus pain. Large intestine 20 on the cheek just to the side of the nose.