Acupressure Mat Risks

A major systematic review in 2014 looked at all the research surrounding acupressure and pain.

Acupressure mat risks.

Acupressure mats benefit the body by removing these blocks thus relieving tension soreness and pain in the back head neck shoulders hips feet and other parts of the body. Acupressure is an ancient ayurvedic treatment which is similar to massage acupuncture and reflexology. Acupressure mat manufacturers claim that their products can provide relief for. These foam mats are covered with thousands of sharp plastic needles.

At first glance an acupressure mat may not look super safe. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. Our 7 best acupressure mat reviews. One of the key benefits of an acupressure mat is that it s a natural form of pain relief.

It has shown for instance to be able to relax the muscles and encourage blood flow. The researchers caution that studies on headache pain that lack a placebo group risk overstating the effects of. An acupressure mat means you can take advantage of all these health benefits in the comfort of your own home. We ve taken a look at the products on the market and put together a list of the 7 best acupressure mats for you to choose from.

It has also been shown to stimulate the release of various hormones and chemicals in the body that are beneficial to our overall health such as growth hormone.