Acupressure Mat Vs Acupuncture

What therapy is better for which condition.

Acupressure mat vs acupuncture.

Acupressure mats may enhance actual acupuncture therapy but it will never replace it. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. Nor is that the case with the admittedly impressive long lasting eco foam. Why should someone utilize one method over the other.

To avoid wounds or infection don t use an acupressure mat if you have thin skin diabetes or poor circulation. Acupressure mats are fine if someone wants to stimulate the meridians and get energy moving. We ve taken a look at the products on the market and put together a list of the 7 best acupressure mats for you to choose from. Our 7 best acupressure mat reviews.

The 7 best acupressure mats you can buy on amazon to relieve back and neck pain minimize tension and promote relaxation from brands like bed of nails ajna and acuswede. You can choose from these treatments based on the medical conditions they treat and based on what you are more comfortable with. Acupuncture is a form of traditional chinese medicine and alternative medicine that uses thin sterilized needles being inserted into acupuncture points in the body. An acupressure mat means you can take advantage of all these health benefits in the comfort of your own home.

One of the key benefits of an acupressure mat is that it s a natural form of pain relief. A major systematic review in 2014 looked at all the research surrounding acupressure and pain. Even though both acupressure and acupuncture have similar benefits they can be used in treating different medical conditions. Mat spikes can pierce the skin especially when the mats are used incorrectly.

The therapy involves deep focused pressure to specific points along the body s energy pathways called meridians. Some variations of the treatment include application. Like the mats mentioned above the nspire fit acupressure mat is 100 cotton has a similar appearance and contains thousands of pressure points. It also contains a pillow and comes in 7 colors.

Here we have 5040 medical grade plastic spikes. Both the quantity and the quality of the spikes make the model just as effective as the next high end acupuncture mat. 3 acupuncture vs acupressure. Acupuncture acupressure has been used for thousands of years in asia to relieve pain promote healing and induce relaxation.

Laying on a mat for ten minutes may help wake up channels but the benefits really stop there. The most important part of a mat like that is the acupressure points.