Adaptogenic Bulletproof Coffee

June 8 2018 this adaptogenic bulletproof coffee will help you chill out cope with anxiety and fight fatigue in a gentle way without jolts or crashes.

Adaptogenic bulletproof coffee.

2 cups hot organic or upgraded black coffee. Mucuna is best used in supplement form with dosage between 100 200mg per day. Add collagen and blend on low to avoid damaging the protein. You can also add mucuna to your bulletproof coffee.

You re taking something healthful and wrapping it in small drops of. Pour into a mug and enjoy. Add all the ingredients except collagen into a high speed blender and blitz for 30 60 seconds. Supplement dosage between 100 200mg per day.

Add 1 teaspoon to your coffee or matcha. Adaptogenic bulletproof coffee recipe. A delicious complexly flavored cup of coffee jam packed with a ton of superfood ingredients to give you even more energy than normal coffee and none of the jittery side effects. 1 tbsp organic gelatin powder mixed into 2 3 tbsp filtered water or 1 2 tbsp collagen this doesn t need to be mixed in water.

Supercharged bulletproof coffee serves 2 ingredients. If you have any immune or gut related issues may of these ingredients are fantastic for helping to heal them. Blending nutrients into your coffee or really any beverage with quality fats is classical biohacking pure and simple. If you want to make your bulletproof coffee a little bit extra after you ve chosen your fats it s time to think about what types of adaptogens herbs supplements or flavors you would like to add.

1 cup fresh brewed hot coffee my favorite coffee is from organic farms in kona 1 2 cup non dairy milk if you like creamer in your coffee best if homemade i love almond cashew mac nut or oat milk 1 tbsp 4th heart ghee or coconut butter 1 2 teaspoon ashwagandha. Adaptogens are plants or herbs that help regulate your bodies stress response and immunity. Enhancing memory and focus. Ashwaganda an adaptogenic herb that can help regulate cortisol your stress hormone responsible for retaining fat and messing with your metabolism normalize blood pressure heart rate and increase metabolic rate by stimulating the production of digestive enzymes for protein and fat.