Advanced Gymnastics Floor Routine

Saltos with a minimum of one full twist.

Advanced gymnastics floor routine.

Wow i didn t know that exist so many gymnastics skills. Here are gymnastics skill lists for floor beam and bars. My level 3 gymnastics floor routine i scored a 9 1. Subscribe to the official olympic channel.

A floor routine must consist of at least. Competing for valleys gymnastics acadamy 14. They are in rough order from beginner to more advanced skills. Seven gold medal winning gymnastics floor performances from olympic history combined to make the ultimate routine.

I can only do a forward roll a backward roll a handstand a front walkover a back walkover a cartwheel an one hand cartwhell i don t know how you call it because in my country we don t speak english i mean we speak it but it s not our first language so sorry if my english is not very good a tuck jump a straddle jump. Mia fowler level 7 gymnastics floor routine. Push off the floor and lift your knees as high in front as you can. Mia fowler level 7 gymnastics floor routine.

Hold a tucked v and straighten your legs then return to the tuck. We really tried to stay away from any advanced gymnastics moves which for the floor include straddle jump with 120 degree split front handspring to two feet back extension roll back walkover. Work tucked v to v. Stumbled on full twist but havent done it in a while since today.

Sit on the floor with your knees bent so your knees are near your chest. Floor routine at intermediate. Some highlights of the floor routine include. The list includes acro skills jumps leaps and turns and some basic tumbling passes.

Mag scoring and rules. Routines can include up to four tumbling lines and several dance elements turns and leaps. Gymnastics floor skills list list of gymnastics skills gymnasts learn on floor. Work dips and hanging leg lifts to develop the tricep and ab strength required.

Wide arm handstand view a video.