Acupressure Mat Side Effects

An average mat costs somewhere around 50 bucks a small investment but an investment nonetheless.

Acupressure mat side effects.

Applying pressure at wrong points will not give any relief to the problem and sometimes it may lead to raise of some other problems. The 7 best acupressure mats you can buy on amazon to relieve back and neck pain minimize tension and promote relaxation from brands like bed of nails ajna and acuswede. After an acupressure session some people may feel soreness or bruising at acupressure points. Acupuncture entails a bunch of side effects and you will need to take a day off to accommodate the procedure.

Pranamat eco manual massage set. Research that looked at pain severity in female nurses with chronic back pain determined that acupressure was effective in reducing pain but also that it was an easy therapy with no side effects. An acupressure mat may cause some skin problems that are considered as acupressure mat side effects. Acupuncture carries with it practically no side effects.

The mat side effects include skin irritation inflammation and soreness lightheaded allergic sensation. Acupressure mats aren t expensive but they aren t cheap either. Side effects of acupressure therapy limitations as with any other treatment options even acupressure has got some side effects or we could just say limitations because reflexology is safe to practice. If you experience any pain tell your therapist immediately.

The 16 x 24 inch mat is on the smaller side but it also comes with a matching acupressure pillow to help support the head and neck while providing additional acupressure points for relief. Therefore methods other than acupressure mats should be sought for persistent foot pain. Side effects and safety acupressure should never be painful. The most common side effects of acupuncture are things everyone wants.

An acupressure mat helps the pressure points to increase blood flow release tension. One or several of these side effects occur routinely for many many acupuncture goers. For example prosourcefit recommends use on the feet for only 5 10 minutes as there are many acupressure points on the feet and prolonged use over multiple sessions can have negative side effects.