Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Adriene yoga mat spray.
Yoga with adriene provides high quality practices on yoga and mindfulness at no cost to inspire people of all.
This particular mat is designed for at home yoga with a 3 16 inch thickness which helps for extra support.
Free yoga videos online yoga classes.
A little goes a long way with this fun at home recipe.
Find what feels good seattle.
Adriene mishler is an actress writer international yoga teacher and entrepreneur from austin texas.
Then wipe down your mat with a damp cloth.
Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage.
I ve started doing the 30 days of yoga from adriene s channel on recommendation from my friend.
Jade harmony yoga mat.
Find what feels good chicago.
Keep your yoga mat clean and germ free.
Adriene shares her favorite homemade yoga mat spray recipe.
Thanks adrienne for the yoga mat spray video.
Shake the yoga mat cleaner and spray your entire mat.
I made my own using the video on how to make your own and it s made me extra jazzed to get my practice in this week.
My favourite combination is lavender clove vanilla it is absolutely intoxicating relaxing soothing and totally mellows you out.
On a mission to get the tools of yoga into schools and homes adriene hosts the youtube channel yoga with adriene an online community of over 8 million subscribers.
My yoga experience is 10x more yummy with the lingering scent of essential oils on my mat.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
A little background i was severely ill for a good couple years and was losing.
Simple and yummy and sure to inspire you back to the yoga mat.
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Repeat this process each time you use your mat for a clean and fresh mat that is free of ick.
This mat spray was the gateway drug to my obsession with essential oils.